The lower bodies of light are known as bodies of consciousness. The bodies of consciousness hold belief systems, karmic lessons, memories, energy, and trauma. They are also "aware" and can go on "living" their own life through you. This happens through influence and interaction. Consciousness is life and can come about from almost anything. With Conscious Shifting, we remove all those bodies of consciousness that are the result of life experiences such as marriages, relationships, trauma, growth, generational, and way more. The bodies of consciousness get released into God's light and replaced with the love and light of God. This allows the individual to have a fresh start with whatever issues were haunting them. 

I like to compare it to a story book where you can write your own story and remove the things that you no longer find interesting.  It is literally like re-writing your life's story.